Transformation Gallery

Susan

"In the year that I've been training, I have improved so much. I move better because functionally I can get in and out of a car and run up stairs very easily now. No difficulty, no pain. That's the awesome thing—there's no pain at my age. I am looking forward to aging with not just grace and dignity, but a lot of health, strength, and vitality. I want to be able to run, jump, and climb monkey bars."

Ciara Niger

"The biggest things that I've noticed are gaining strength in a way that's more sustainable than things I've done previously, which makes me feel like I can continue with it. It has also helped me to focus on gaining strength rather than losing weight, which helps me get in the right mindset to actually lose the weight that I want to lose."

Dan Pempel

"I had knee surgery almost a year ago, and coming in here has really helped rehab it. Brady tailored my workouts for the first few months after my surgery, which really helped work in with my physical therapy and regain that strength in my left thigh. I went from being on crutches and not even being weight-bearing a year ago to now, I'm deadlifting 235 pounds"

Emily Rosser

"My name is Emily Rosser, and I've been working out with Brady for eight years. When I first started, my goal was weight loss, and I lost over 150 pounds. I love that Brady meets you wherever you are - Brady is just awesome!"

Carla

"Brady has continuously and fiercely educated himself and his clients, so I have never left his coaching and mentoring. I love the fact that he is so detailed with workouts. He will always let you know if you have any problems with your form whether lifting to stretching. It makes a huge difference."

Marlana

"I’m so glad I took a step out of my comfort zone to reach out to you. This has been life changing for me. What made this experience different from anything I’d tried before was how personalized and consistent it was. The workout routines were guided and Brady made sure I understood each exercise, used proper form, and felt fully supported every step of the way."

Janelle Griffith

"This season, I'm running at 100% most days, making myself slow my pace, not because of pain, but reminding myself that intentional, smart movements and lifts keep me feeling this good!"

Amanda Sparks

"He never judged me or made me feel like I was a failure. He met me where I was at with compassion & understanding. He continued to treat me like the strong, fit person I once was and continues to encourage and guide me every step of the way."